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	<title>Alchemy V &#187; This Week</title>
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		<title>Mail order meals_diet delivery services</title>
		<link>http://www.alchemyv.co.uk/blog/mail-order-meals_diet-delivery-services_96/</link>
		<comments>http://www.alchemyv.co.uk/blog/mail-order-meals_diet-delivery-services_96/#comments</comments>
		<pubDate>Mon, 26 Jan 2009 21:02:49 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[This Week]]></category>

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		<description><![CDATA[The future is now? It would seem so although its most probably the preserve of celebrities and people with too much money.  A soldier once gave me the prediction that Britain in the future will move towards a model where we will take one pill for each meal that will meet our nutritional requirements.  I [...]]]></description>
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		<title>Net Plus Broadband rocks!</title>
		<link>http://www.alchemyv.co.uk/blog/net-plus-broadband-rocks/</link>
		<comments>http://www.alchemyv.co.uk/blog/net-plus-broadband-rocks/#comments</comments>
		<pubDate>Tue, 20 May 2008 07:50:46 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Business]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Technology]]></category>
		<category><![CDATA[This Week]]></category>
		<category><![CDATA[Broadband]]></category>
		<category><![CDATA[BT]]></category>
		<category><![CDATA[ISP]]></category>
		<category><![CDATA[Virgin Broadband]]></category>

		<guid isPermaLink="false">http://alchemyv.com/blog/?p=83</guid>
		<description><![CDATA[Okay I&#8217;m on NetPlus braodband and I have to say this is the best ISP I&#8217;ve ever sed.  I&#8217;ve used BT, and Eurobell (now owned by Virgin Broadband) and NetPlus is by far the best.  I am incredibly impressed with the offer, the level of customer support and product itself.  My partner was amazed how [...]]]></description>
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		<title>Barack Obama&#8217;s website got hacked</title>
		<link>http://www.alchemyv.co.uk/blog/barack-obamas-website-got-hacked/</link>
		<comments>http://www.alchemyv.co.uk/blog/barack-obamas-website-got-hacked/#comments</comments>
		<pubDate>Wed, 23 Apr 2008 07:24:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Life]]></category>
		<category><![CDATA[This Week]]></category>
		<category><![CDATA[Barack Obama]]></category>
		<category><![CDATA[Hilary Clinton]]></category>
		<category><![CDATA[XSS]]></category>

		<guid isPermaLink="false">http://alchemyv.com/blog/?p=66</guid>
		<description><![CDATA[Could this be true?  Apparently using XSS redirected users to Hilary Clinton&#8217;s site, still it could have been worse by forcing malware onto user&#8217;s computers.  Bloody cheeky though, hey?
]]></description>
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		<title>How to cope with PMT</title>
		<link>http://www.alchemyv.co.uk/blog/how-to-cope-with-pmt/</link>
		<comments>http://www.alchemyv.co.uk/blog/how-to-cope-with-pmt/#comments</comments>
		<pubDate>Fri, 15 Feb 2008 13:46:42 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[This Week]]></category>
		<category><![CDATA[coping with women]]></category>
		<category><![CDATA[PMT]]></category>

		<guid isPermaLink="false">http://alchemyv.com/blog/?p=14</guid>
		<description><![CDATA[Yes thank God, I think I mastered how to handle and get round PMT that women have to suffer from and as a result place extra emotional demands on their boyfriends, partners, spouses, loved ones, and any other categories you can think of.  Wednesday night, I had to use much self control and humour.  Yes [...]]]></description>
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		<title>Ramseys kitchen nightmares US Version</title>
		<link>http://www.alchemyv.co.uk/blog/ramseys-kitchen-nightmares-us-version/</link>
		<comments>http://www.alchemyv.co.uk/blog/ramseys-kitchen-nightmares-us-version/#comments</comments>
		<pubDate>Thu, 24 Jan 2008 15:06:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[This Week]]></category>
		<category><![CDATA[Channel 4]]></category>
		<category><![CDATA[Gordon Ramsey]]></category>
		<category><![CDATA[Ramseys Kitchen Nightmares]]></category>
		<category><![CDATA[US]]></category>

		<guid isPermaLink="false">http://alchemyv.com/blog/?p=7</guid>
		<description><![CDATA[Well thank God for a new series of Ramsey&#8217;s kitchen nightmares.  I really love those programmes and I love it even more now that its in the US.  Just for the simple fact that Americans tend to be less open to criticism or better still open and brutally honest feedback than most, especially coming from [...]]]></description>
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